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Kru Labs - Tennis HIIT
Thu, May 16
|Kru Performance Labs
Fast paced, low resistance intervals that mimics the "activity & rest" cadence of a tennis point, tennis game and a changeover (rest).
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See other eventsTime & Location
May 16, 2024, 6:00 PM – 7:00 PM
Kru Performance Labs, 3183 SW 38th Ct, Miami, FL 33146
About the event
The Tennis High Intensity Interval Training (THIIT) is fast paced, low resistance intervals that mimics the "activity & rest" cadence of a tennis point, tennis game and a changeover (rest).
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