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Mon, Jun 24

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Kru Performance Labs

Kru Performance Labs

Low impact workout, designed specifically for tennis players. Focus is on increased mobility, injury prevention, strength training, and performance on the court.

Time & Location

Jun 24, 2024, 6:30 PM – 7:30 PM

Kru Performance Labs, 3183 SW 38th Ct, Miami, FL 33146

About the event

The Tennis High Intensity Interval Training (THIIT) is fast paced, low resistance intervals that mimics the "activity & rest" cadence of a tennis point, tennis game and a changeover (rest).

Tickets

  • Kru Labs Workout

    $30.00

Total

$0.00

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